Join us for a fun event at the In-Between Cafe at the Cumberland Country Club Mall in LaVale on Friday, February 27 between 4-6 pm. Registered Dietitian Nutritionist Theresa Stahll will share Ten Tips to Improve Heart Health! Win prizes by participating in walking the mall and/or chair yoga. Taste heart-healthy food from the In-Between Cafe and get heart-healthy recipes. AHEC West Healthy Together Program will provide door prizes and giveaways.