Learn new skills to help better manage stress and help you achieve your goals. Join me online for 8 weeks, beginning Wednesday, September 14 from 2-4. This is YOUR time to relax and fill your cup in the comfort of your own home. This group is limited to 10 participants so reach out to me to learn more and to add your name to the class list. More information here. Offered through Allegany College of Maryland. Register here.